The Resilience Workshop

After nearly 15 years in the SAF, I've taken on a deeply personal mission with my new company — to inspire and empower youths to be the best leaders they can be.

Why? Because youths are the future. They carry hope, energy, passion, and great potential to make the world a better place.

Yet being a youth today isn’t easy.

Internally, many struggle with identity and belonging.

Externally, they face constant stressors — academics, peer pressure, even bullying. One in three youths reported experiencing severe or extremely severe symptoms of depression, anxiety and/or stress (IMH, 2024). With the rise of social media, cyberbullying has left scars that are invisible to the human eye. One in five youths reported being cyberbullied (IMH, 2024), while many more could have gone unreported.

These are barriers that prevent our youths from reaching their fullest potential. What can we do to help these hidden gems shine brightly and confidently?

Today, I’m excited to launch The Resilience Workshop — a dynamic, hands-on program for young and aspiring leaders (ages 13+), especially those doubting their self-confidence, to:

1. Regulate emotions under pressure

2. Reframe setbacks into opportunities

3. Respond to challenges with clarity and confidence

This isn’t just another leadership program. It’s about preparing young people for the real challenges life throws at them — the moments that test their character, courage, and ability to lead themselves and others.

With assessments before and after the workshop, participants can take away tangibles that are both quantitative and qualitative.

Click here to find out more!

If you’re connected to schools, youth organisations, or communities that care about preparing young leaders for the future, let’s connect and explore how we can bring The Resilience Workshop to them.

Here's to building a generation of leaders who can weather any storm.